Oh sorry thought i had included that, 10kg. So now I have 2x5, 10, 12, 15. Will look out for a heavier one too.
Rexx, do you think if someone else from the community joined you in an effort to lose weight and improve their health, that that would help you in any way? Like a buddy system??!
Jbro has definitely been a buddy to me and very encouraging. I think seeing others try could only be helpful. I get a bit disappointed in myself that Iām not doing better and inspiring people to lose weight.
Youāre doing great.
Time is going to pass either way.
My feet are killing me. They are so sore everyday lately. Could be a turning point in my quest to lose weight because I canāt stand this pain.
Iāve got a big chook to roast up tonight. Will roast and steam up extra vegies so Iāve got a few lunches good to go. Organisation is clearly key.
Whatās a chook?
A chicken
I was thinking a Chinook salmon, but wasnāt sure how you would get your hands on one of those!
Unfortunately I no longer feel comfortable sharing too much personal information on here but life atm is incredibly tough and I hope I can continue eating healthy and not using food as a crutch too much.
Thatās a good day. Keep it up.
Iāll weigh myself tomorrow even though I donāt expect a loss. Having a vegetarian week next week for something different.
Speaking of vegetarian, I had a beet burger today (unbeetable burger at True Food Kitchen) and it was very good, but I like beets.