Highest weight 118.9 kg
Current weight 110.1
Goal weight 65-69
Keeping the intro short. Basically have been trying to lose weight for ages but a combination of erratic calorie counting, problematic meds and not enough exercise has meant it’s been very slow going. Currently my goal is to beat @anon10387340 in weekly weigh ins but he is kicking goals so I’m going to have to up my game! My last weigh in was on the 21st and I weighed 111.1 so a kilo has been lost. My weigh ins will be on Saturday to make it the same day as jbro.
Exercise needs to increase but realistically I’m going to aim for 3x20 minute sessions pw and hopefully up it later. I will also try to remember to wear my pedometer.
Just weighed myself and was 110.2 but I have been up for a few hours and had a large drink of water. I’ll have to remind myself to weigh first thing when I get up.
Is that the lowest in several months for you? Your log on the other site shows several months between 110 and 112 or so. (IIRC) If so another week like this one and you can mark it as some real progress.
I’m still going to kick your ass but it might be slightly harder than I assumed.
I’ve had a death in the family and will be going to the funeral which includes a lot of travelling and possibly some drinking. Will try my hardest to stay on track but I won’t be able to weigh in on Saturday.
I didn’t have internet while I was away so I just wrote everything down that I ate. I tried and really round up with my estimations but it’s not pretty.
