Weight 122 2021 Week 10
-0.9
START WEIGHT 125.3 GT -3.3
Thatās more like it!
Good news at the doctors too. Iāve managed to get my cholesterol down from 8.5 to 6.5 so I donāt need to go on medication. Very excited!
Still need to reduce it a little but getting it that low in 2 months is pretty great.
Thatās awesome, congrats!
We are all either gaining or losing.
Verdict:
What are the units on that? I canāt think of any cholesterol values where those numbers make sense.
Even in USA#1 we do them in metric (mg/dL).
I have no idea. Iām just repeating what my doctor said.
I just looked it up. Apparently you all use mmol/L there.
Here, bad cholesterol numbers are in the 100s and 200s or worse(depending on the kind of cholesterol). No one has single digits of anything here.
not a catastrophic correction the day after a serious deficit. nice!
Iām going to have a cheat day today but keep it reasonable and definitely just one day.
Weight 122.3 2021 Week 11
+0.3
START WEIGHT 125.3 GT -3
Iām not too fussed by the increase as I weighed myself midweek and I had lost weight so possibly itās just a fluid fluctuation. I will try and have a tight week though so I definitely see a loss next week.