Resilient Rexx Keeps On Keeping On

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Weight 122.9 2021 Week 10
-0.4
START WEIGHT 125.3 GT -2.4

Was hoping for a little more. I weighed myself midweek and I was quite a bit less. Oh well.

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Eh, this is worthy of a few likes from me.

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I guess considering I was in a bit of a slump and I managed to pull myself out of it, itā€™s all good.

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Doing great Rexx.

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Its crazy how when youā€™re on, the calorie count is just a random number between like 1680 and 1700.

I think thatā€™s because I want to eat all my available calories. Which probably isnā€™t the best attitude to have.

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Iā€™ve booked into see my doctor next week and discuss going back on meds for my depression. I kept hoping things would improve if I just tried hard enough, lol me. I need to stop thinking of it as me losing by going on meds but instead recognise that I am trying to manage a health problem appropriately.

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Have you seen this lecture people were recommending? It might help some with the frustration over apparent lack of control even if you donā€™t agree completely with his ā€œno free willā€ view.

Not sure why it starts 20 minutes in. Recommend starting at the beginning if youā€™re interested.

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A few glasses of wine sent me over. Letā€™s not see this extend out any further.

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Thatā€™s great, two days in a row, essentially got there, but as far as the likes go:

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Iā€™m never going to catch up to Johnny.

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Tempted to not give you a like on that one, but I did. I donā€™t want to encourage a starvation diet.

I think it must be the new meds. I donā€™t remember it happening last time I took them but this time my appetite has definitely been affected. Combined with some headaches and nausea itā€™s been pretty easy to hit my targets. Iā€™m on the same meds as Johnny.

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My target was 1300 calories for like a year and a half. I met it most of the time. Did not starve. Did not feel terribly hungry most of the time. Im not currently tracking but I doubt Iā€™m over 1600 cal/day. Walking goal 10,000 steps/day. Moderate body weight workouts. My weight is stable.

This is not advice because Iā€™ve never been able to square the numbers.

2 Likes