Resilient Rexx Keeps On Keeping On

image

10 Likes

image

10 Likes

Weight 122.9 2021 Week 10
-0.4
START WEIGHT 125.3 GT -2.4

Was hoping for a little more. I weighed myself midweek and I was quite a bit less. Oh well.

10 Likes

Eh, this is worthy of a few likes from me.

3 Likes

I guess considering I was in a bit of a slump and I managed to pull myself out of it, it’s all good.

7 Likes

Doing great Rexx.

3 Likes

Its crazy how when you’re on, the calorie count is just a random number between like 1680 and 1700.

I think that’s because I want to eat all my available calories. Which probably isn’t the best attitude to have.

image

8 Likes

I’ve booked into see my doctor next week and discuss going back on meds for my depression. I kept hoping things would improve if I just tried hard enough, lol me. I need to stop thinking of it as me losing by going on meds but instead recognise that I am trying to manage a health problem appropriately.

10 Likes

Have you seen this lecture people were recommending? It might help some with the frustration over apparent lack of control even if you don’t agree completely with his ā€œno free willā€ view.

Not sure why it starts 20 minutes in. Recommend starting at the beginning if you’re interested.

2 Likes

image

A few glasses of wine sent me over. Let’s not see this extend out any further.

5 Likes

image

7 Likes

image

7 Likes

That’s great, two days in a row, essentially got there, but as far as the likes go:

image

1 Like

I’m never going to catch up to Johnny.

3 Likes

image

10 Likes

Tempted to not give you a like on that one, but I did. I don’t want to encourage a starvation diet.

I think it must be the new meds. I don’t remember it happening last time I took them but this time my appetite has definitely been affected. Combined with some headaches and nausea it’s been pretty easy to hit my targets. I’m on the same meds as Johnny.

4 Likes

My target was 1300 calories for like a year and a half. I met it most of the time. Did not starve. Did not feel terribly hungry most of the time. Im not currently tracking but I doubt I’m over 1600 cal/day. Walking goal 10,000 steps/day. Moderate body weight workouts. My weight is stable.

This is not advice because I’ve never been able to square the numbers.

2 Likes