Just take your dog and make it into a game.
My bf brought home calorific foods and I didn’t resist.
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I think I am in for a rocky road keeping my calories down.
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Pull up pull up wooop wooop :)
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Sodium continues to be good. Keep that bp down!
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Thanks for the positivity. I know I am not doing well calorie wise. It’s been a tough little period.
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Not a total win but I did get it below 2k.
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Weight 123.3 2021 Week 9
+0.3
START WEIGHT 125.3 GT -2
I’m not actually unhappy with this weigh in all things considered. If I hadn’t continued logging (which I’m prone not to when feeling unwell) it would almost certainly been a much worse blowout.
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I sense you’re back on track. I’m ready to like a lot of posts in here.
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I think I am getting there. I’m definitely trying.
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Fire it up this week - think we can easily get back to the graph pointing downward!
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Finally made it!
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we back
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