Yeah it’s hardly testing you in your natural state lol. It was ridiculously hard to get to sleep and stay asleep.
5073 steps
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I’m so hungry but I have no spare calories. Going to have to tough it out until 8.30. I’ll just drink some water and try and organise my calories from now on to include an afternoon snack.
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Hungry means you are winning.
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Celery? Pickles?
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I finish work and can have dinner.
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5112 steps
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Yeah I like streaks and want it to last as long as it can. The main thing if/when I do break it is that I don’t let it continue longer than a day. Then it’s just a blip.
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That sounds like a healthy limit to me. You can’t expect perfection, but this may be a sustainable path that allows for occasional missteps 
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5237 steps
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5060 steps
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2151 steps-broken my streak
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Weight 124.4 2021 Week 2
+0.3 kg
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Not sure what to think of the gain. Going to write it off this week and just continue on as I am keeping accurate logs so there should be a loss. I did have soy sauce last night so maybe it’s water weight. Anyway I won’t panic until next weigh in.
On the plus side my shorts are getting really loose around my waist. Hopefully they’re unwearable by me by the end of Summer and I can donate them.
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Gotta be the soy sauce. So much salt in that delicious goodness.
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I think I might be a little careful what I eat on the day before weigh in just because psychologically it’s motivating if I see a loss.
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That makes sense. What are you thinking of doing to be more careful?
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Oh just basic stuff nothing extreme. Keeping my salt down and fibre high. I could possibly make it one of my vegetarian days because my fibre is always really high when I go veggie.
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