Yesterday was a food nightmare. I already had a high calorie dinner planned and then my bf came home with chocolate. I’m going to aim for 1200 today for some semblance of balance.
Early Christmas present like there!
It’s really hard for me to get back into dieting mode and my calories aren’t even really low
You’re tracking, at least. Better than I can say at the moment.
What are your goals?
I honestly don’t know right now, I have to sit down and figure that out. I’m in the middle of a low period that I’m struggling to get out of. I had to stop walking in mid-November and I’m certain it’s related to that, so first priority is just to get out of the house more.
I’m sorry to hear you are going through that. I’ve been feeling a bit similar. I hurt my knee just before Christmas and just getting up off the couch is difficult. I feel a bit miserable about it and I know i need to be vigilant with my diet so I don’t pack on the pounds. Knowing and doing are completely different things though, especially when you’re feeling a bit low.
I’m weighing myself tomorrow and I’m sure I have put on weight. Hopefully that shocks me into doing something.
It can have that effect.
Fuck I hope so.
Last chance people. I’ve put on weight once again, 118.9 and now 125.3. This is my last year to do this, I am not putting myself and everyone else through this anymore with no results. If I don’t lose weight this year I am not continuing on. This is my year, this has to be my year.
This will be your year, but I hope you don’t give up. You’re young. My dad probably lost close to 100kg in his 50s.
It’s just so disheartening, I get so disappointed in myself. I do so well in other areas of my life and I was slim until my mid 30s. I never ever thought I’d get this big. I guess most bigger people feel that way.
Anyway I am having a good day, on track with calories and on track to 5k steps!