I kept waiting for the yoga to start!
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I just remembered I also had a dream about Greg!
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I’m so hungry and yet I only just ate. Clearly it’s just emotions and not actual hunger.
Depends which dream we’re talking about! I can’t believe I forgot about your one. It was plain as day when I woke up.
Terrible day yesterday. It was a bit of a last hurrah so to speak. I barely ate any fibrous foods so hopefully that accounts for my scale reading 118.9 today. Basically I am back to my exact all time high weight. If that’s not a kick up the pants idk what is. I actually feel really good about everything even with the high reading. I have today all worked out food wise and am just feeling good about life. I’m going to do myfitness pal the day beforehand and have all my meals planned in advance.
Happy New Year people!
Let’s do this!
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6kg KB
2x10 one arm press
10kg KB
1x12 goblet squats
1x10 swing
12kg KB
2x12 deadlifts
1x14 swing
15kg KB
1x10 swing
1x12 deadlifts
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I stopped at approximately the 8 minute mark. It allows you to do either a short or long version.
117.7
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I missed out on about 9 minutes because one of my knees is a bit dodgy atm.
117.3
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118.9 → 117.3
Thank you fiber!
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117.4
117.8
