That’s good right? Not that I’m saying I don’t believe your earlier post, but that 110.9 must have been when you were full of…
(I think it does, but not sure if that translates to Australian.)
Anything going down is a good thing
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Ended up at McDonalds for lunch but only had 419 calorie. Consider that moderately successful.
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111
My weight doesn’t know where it wants to be.
Are you weighing consistently at same time, etc? I find the most consistent day-to-day is to get up out of bed in the morning, take a leak, jump on scale.
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My weight stays reasonably consistent if I weigh myself in the morning after taking a leak every day. I’ll fluctuate a pound here or there, but any time it’s more than that it’s usually predictable, from something such as eating a lot more carbs or salt than normal, or eating a meal really late. Or getting drunk and dehydrated.
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I do the same. I’m attempting to do it everyday just to keep me on track.
110.1
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I fasted for essentially 24 hours. I ate before the early football games yesterday and not again until afternoon today.
I did have an apple last night, but that doesnt count
apples never count
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and today, i had Chinese mixed veggies with steamed rice, and these chicken teriyaki kebabs that have just onion and chicken skewered.
so thats pretty healthy
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sounds delicious!
my mom, bro and I have a cheat-day planned Wednesday at this Goat southern food place in the city. Prolly 80% black patronage
mac n cheese… candied yams… corn bread, mashed taters… chicken, fish, ribs, chops
resist!
u guys have that type joint in aussieland?
not that I’ve come across. Never seen candied yams before.
OK we are good today! No overly caloric food, only free smells or thoughts, but those thoughts are dwarfed by the positive thoughts!
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Not the greatest day and I was running late and forgot to weigh.
how convenient!
My mom, the mrs, and my daughter all like them a lot.
with marshmallows
They’re like if cinnamon apples and potato salad had an orange baby.
I don’t eat them either.