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You’re doing great! Posting logs this consistently is excellent imo.
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Thanks! I feel a bit useless because I am not really losing weight like I should but anytime I stop logging I instantly put on weight so I know logging is pretty important. This is going to be the worlds longest weight loss challenge!
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12kg KB
1x12 deadlifts
1x12 swing
mega quick throwaround
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I don’t know what two thirds of that is, but I like it anyway!
eta: I’m not sure about the other third either.
All you need to know is that I probably won’t get a like from Johnny because I missed goblet squats. They’re killers!
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4005 steps
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3901
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