Bubs wants to play!
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So sweet!
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My diet yesterday was a debacle, much like the debate. I think it was my highest recorded calories 
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Well it was partly planned as my bf and I had the day off and planned some munchies for the debate. I do think I ended up stress eating more though as the debate was disturbing seeing the 2 options available to lead the US. Sounds a bit silly, but I did get some anxiety from the debate.
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This is what happens when you don’t plan your day.
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122.6 same weight
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I just signed up for the free trial for premium myfitnesspal and am going to keep it going if I find it useful. I just got back from the doctor and my cholesterol is 8.5 so I need to dramatically drop it or I’m on meds. I figure premium mfp will help me with determining saturated fat etc. My doctor has given me 6 weeks. She has also referred me for a sleep study which will be paid for by the government as I meet the criteria. Everything else was good, except my blood pressure which was quite high 168/110. If I can’t reduce both I need to go on meds. This is quite serious and I’m treating it as such. Obviously my weight is also a serious issue.
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I think I will make this a standard lunch, with slight variations depending what’s in the garden. It’s 517 calories.
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yes!!! hold it down now
I just got off the treadmill, rexxy. I was in a sour mood, then I said f it, it’s the working hour 
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Excellent Riv!
I’ve got my lunch prepped for tomorrow and my meal plan organised for the next 2 days. Organisation is key! I’m feeling good 
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My bf just says “We should both go on cholesterol medication and drink butter” lol. Bastid!
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