Resilient Rexx Keeps On Keeping On

I had a pretty significant life change which caused a lot of stress and upheaval. I took a break and have no regrets about doing so. Currently I’m feeling a lot better about things and was considering starting again. I will start counting today and weigh myself tomorrow. It wouldn’t surprise me if I have put on weight.

Thanks for the push.

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  • Exercise 3 times pw for 30 minutes
  • Exercise 5 times pw for 30 minutes
  • Exercise everyday for 30 minutes
  • Don’t worry about exercise
  • Bastard

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I’ll give the poll approximately 72 hours and whatever wins I’ll abide by.

Nice poll results :laughing: Not very helpful!

edit: changed my vote.

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Yeah if it includes walking, and going for a walk for 30 minutes is not something Rexxie dislikes, then ima change my answer to 5 days a week (if I can).

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I’m not including walking. I am including yoga.

Well I was right about gaining weight 123.5, I’ve gained 3.5 kgs in 18 days! Holy fuck!

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I’ve put on 13.4 kg since I started this thread in August :unamused: I guess my goal until August should be to lose that.

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I’ve not done great either. I’m still down about 10 pounds, but I had lost quite a bit which means I’ve been gaining consistently for a while now despite repeated attempts to get after it. Even worse, I’ve been working from home 100% of the time so I have zero excuses for not tracking and not exercising. I’ve got past being angry at myself and I’m at the point of feeling a bit like a loser for continuously failing at this.

I’m starting again today, and plan to do my weigh-ins every Friday morning again. Hopefully we can help each other put in a few consistent months and get back on track.

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Yeah feeling like a loser is not energising or motivating. Here’s to a fresh start!

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Doin great Rexxie!

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6kg KB
1x12 swing
1x10 OH press

10kg KB
1x12 goblet squats

12kg KB
2x12 deadlifts
1x12 swing

Really had to work at getting my form back right. Only a light session today.

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A slight blip as my bf brought home a heavily reduced meat item that had to be eaten that day so my low calorie vegie option was moved to the next day and i’m now 200 over calories.

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