I am new to the Rexx blog experience, do we get a recipe for this dal makhani or what?
Saute onions, then add garlic, ginger, chilli and spices/paste. Cook for a couple of minutes. Add other ingredients and either stock or water. Bring to boil then reduce heat and cook until done. Canāt remember how long it took.
2 Likes
1 Like
115
Should post this in the food thread imo.
Iāll post it with a pic next time I cook it.
2 Likes
1 Like
114.1
1 Like
1 Like
1 Like
in the green mostly lately, with your bad days being less so
1 Like
Yeah Iāve been sick too so itās easy to just not care so much or not count at all. Overall pleased with myself even though I probably havenāt been eating super healthy. Just trying to get by atm with no big blowouts.
2 Likes
No yoga yesterday and I really donāt feel great so KBs seem unlikely until I recover. Ate rubbish during the day but had an ok meal at night. In the red but not horrendously so.
Terrible eating yesterday with awful salt levels. Iām close to being recovered, just a phlegmy chest now. Managed to get out in the garden and plant my okra and eggplant seedlings I had raised. Itās been an unusually cold November/December so will be interesting to see how stuff goes.
1 Like
Keep forgetting to weigh myself. Will aim to do it tomorrow and letās get calories today under 1600.
114.1
waist 109
