Lol sounds good
Overall the Whole30 diet is nutritionally unsound; while its emphasis on protein and whole foods is aligned with mainstream advice, dieticians have criticized it for its restrictive nature, its “bizarre” exclusions, and its possible negative effects on dieters’ social lives.
But tbh it sounds pretty easy to make tasty things with the weird restrictions.
Whole oven/fire roasted eggplant with tahini would be a great vegan main course or side dish i’d go for.
Whole roasted cauliflower is another winner
No experience directly, and it seems a bit arbitrary but seems like it shouldn’t be too tough? Swap in potato for grains. Can eat plenty of meat and fat. First thing to try if you’re not happy with your cooking is season stuff more (add more salt).
Otoh, if you are cutting out sugar and there was a lot of it in your diet you may just be experiencing an adjustment phase.
I can’t really imagine buying these tasty crustaceans by any other means than a local Costco.
Reminds me of this Onion classic
Agree, but like I made a pot roast in the instant pot last night but not using wine really ruined the depth.
We’re pretty decent cooks but struggling without using wine, butter, and other dairy products.
We’ll persevere I’m sure. I’ll keep looking for recipes I can alter to fit. Only 17 more days to go!
Can’t just drop stuff, gotta replace it. Like the function of the wine here is mainly acid, so substitute tomato sauce or balsamic vinegar or something. Use ghee instead of butter.
Crab fried rice came out okay. You can make a big batch of it and keep some in the fridge as a side dish.
Is there a way to make this without a pressure cooker? My first attempt to find a recipe only turned up the pressure cooker version.
I just started a bookmark folder for these recipes that get posted here.
Here’s one that doesn’t use a pressure cooker.
Apparently all of us who use a cast iron skillet are class traitors. Sorry guys.
https://twitter.com/imbobswaget/status/1336814377849286657?s=20
If you dont eat meat a cast iron pan is maybe not terribly valuable.
The entire southern part of the US begs to differ
I also use my cast iron pan for stuff like cornbread and pizza but it doesnt seem to outperform non stick baking pans by much. With meat its night and day though.
awww, bless your heart
(I’m half southern, I’m allowed to say that)
James McAuley is watevs? 
What are some of your cast iron favorites? I use mine maybe 4 or 5 times a week but especially for putting a good sear on meat. What else ya got?
I need to replace nonstick pans every few years because no matter how careful I am they eventually get nicked or scratched or overheated and ruined. I have 3 cast iron skillets. I bought one of them about 8 years ago. The other two I found in a box in the garage and are at least 50 years old.
Got mine from my grandma estate. It has to be at least 50 years old.
