Mental wellness in the next 4 years

Sundry Chitchat
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  1. Delete Twitter account. :white_check_mark:
  2. Close politics and news browser tabs. :white_check_mark:
  3. Check out. Degree and duration TBD.
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Welcome to club WAAF, I completed steps one and 2 this morning as well

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All the usual approaches will still apply. Get off the internet regularly. Go for walks. Talk to real people instead of doom scrolling. Etc.

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I’ll never be a full-fledged member. There will be better days but for now I want to get away from everything and everyone. Good luck to you.

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And to you man, we will miss you here. Come back when youre able.

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Already miss you Devil :heart:

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Plan is just to help people locally where i can. My goal everyday is to help someone or make someone laugh and i think im doing okay.

Back during the first trump term i got promoted, met a girl, made a lot of new friends, who knows whats coming next. Not sauing any of that wqs due to trump, but ill tale what i can get

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Yesterday was a tough pill to swallow. Feeling a little better now. Maybe I’ll be able to get a full night’s sleep.

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Watched Support Your Local Sherif tonight and it was as fun as I remembered, what I hadn’t noticed in previous watching was how amazing the background actors were, working their asses off waving hats and arms and whatever. Recommended.

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Might have to go into full-blown Japanese villager mode. The people around me, mostly aged Japanese, are so blissfully unaware of the affairs of the world. Most don’t even own a smart phone or an Internet connection. My in-laws being two such people.

And right now, it looks to be a much healthier way to live.

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